Emotional Wellbeing

Life can feel overwhelming at times, and it’s okay to reach out for support. At NXP, we care about your overall wellbeing and offer resources designed to help you navigate life’s challenges, whether they involve work, family and relationships, legal or financial concerns, grief, stress, anxiety, or other personal matters. You’re not alone, and these tools are here to help you find balance.

Calm Health App

You may already know about the Calm app—or even have tried it before. Now, you can enjoy its most popular features and so much more, completely free as part of your benefits. Calm is here to help you ease stress, sleep better, and feel more present in your everyday life. You’ll also find tools to build resilience and coping skills for life’s ups and downs. Everything is self-paced, with audio and video resources you can access anytime, anywhere—so you can focus on what matters most to you, at your own rhythm, 24/7.

Talkspace

Get the extra support you need in a way that works for you. With Talkspace, you can reach out to a licensed, in-network Employee Assistance Program Provider, 24/7 and have access to:

  • 4,000+ licensed therapists across all 50 states
  • Digital provider matching tool
  • Send text, audio and video messages and receive responses daily, 5 days per week
  • Schedule real-time video sessions as needed
  • Ability to begin therapy within hours of selecting a provider, no appointment needed
  • Learn more here

Members can find Talkspace through the Optum Live and Work Well  provider search or be referred by a customer service advocate. After being referred from liveandworkwell, members will visit Talkspace  and register using their benefits information.

Kaiser Mental Health Support
(Kaiser members only)

You deserve care that supports your total health — mind, body and spirit. If you struggle with depression, anxiety, addiction, or other mental or emotional issues that interfere with your daily life, Kaiser is here to help. For more information visit Kaiser Permanente  or call the 24-hour advice line at (866) 454-8855 .